| Duration: | 4 Weeks |
| Online Classes: | 3 per week |
| Home Workouts (Video/Image-based demonstrations): | 3 per week |
| Gym Workouts (Video/Image-based demonstrations): | 3 per week |
| Nutrition Plans Updates (Multiple meals to choose from): | Weekly |
| Price: | £50.00 |
Ready for a fitness boost? Join our 4-week January Shred! Stay on the healthy track as you kick off the new year, setting the tone for a fitter, more fabulous you. Our plan is crafted to help you achieve your health goals from the get-go. Each week brings a variety of macro-specific meals and creative recipes, making your fitness journey not just effective but also delicious. Who says you can’t kick off the year on a fit and fabulous note? Let’s make January a month of wellness and accomplishment! 🎉💪🥗
For the gym enthusiasts, we have a range of workouts designed to be performed at the gym, aiding you in maximizing the benefits of the facilities available.
No gym? No problem! We have tailored home workouts that require no equipment, ensuring that you can continue your fitness regimen from the comfort of your home.
our on-demand video classes, available anytime, anywhere. Expertly led by experienced instructors, these classes are designed to accommodate all fitness levels. Whether you’re looking to burn fat, build muscle, or simply maintain a healthy lifestyle
At the heart of our program is the goal to uplift each individual. Witness a significant boost in your self-confidence as you work towards your fitness goals, with a supportive community cheering you on.
Redefine your lifestyle with us as we aid you in developing sustainable training and eating habits. Learn the secrets to a balanced diet and an effective training routine that will stick with you for life.
